Location: Lessons take place in Karen’s home studio in Nob Hill. NOTE: During the COVID-19 pandemic’s social distancing restrictions, online sessions are available, 30 min/$30. Contact Karen for more information.
Length: 30-45 minutes
Cost: $65, with a sliding scale if this amount is prohibitive.
Duration: This is highly personal. Some students feel complete after 5 or 6 lessons, others come for years. Most people find a series of at least 30 lessons, once or twice a week for three to six months, to be what’s needed for the AT to become incorporated into daily life. Like learning a musical instrument or a foreign language, time is needed to fully integrate new skills.
Schedule a lesson: Contact Karen at 505-600-2402, or email@example.com
See videos describing Alexander Technique lessons: