Lessons

Location: Lessons take place in Karen’s home studio in Nob Hill.
Length: 30-45 minutes 
Cost:  $65, with a sliding scale if this amount is prohibitive. 
Duration:  This is highly personal. Some students feel complete after 5 or 6 lessons, others come for years. Most people find a series of at least 30 lessons, once or twice a week for three to six months, to be what’s needed for the AT to become incorporated into daily life. Like learning a musical instrument or a foreign language, time is needed to fully integrate new skills.
Schedule a lesson: Contact Karen at 505-600-2402, or karen@alexanderabq.com
See videos describing Alexander Technique lessons:
http://www.youtube.com/watch?v=3GbwzqT9piU&feature=related (part 1)
https://www.youtube.com/watch?v=BXmimtk381U (part 2)

  

505-600-2402, karen@alexanderABQ.com

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